Sparring can hurt and will inevitably hurt you when you receive an undefended strike. However,…
Ifandi S.May 29, 2022
To predict incoming punches, you need to look for signs from your opponent. Most commonly,…
Ifandi S.May 24, 2022
The best place to purchase a heavy-duty outdoor punching bag is a sports equipment store…
Ifandi S.May 22, 2022
Sparring gloves are made of thicker leather and provide more protection for the hands and…
Ifandi S.May 22, 2022
You absolutely need to wear gloves when practicing boxing or working out with the punching…
Ifandi S.May 21, 2022
Punching bag is a great workout and calorie intensive. When compared to running, punching bags…
Ifandi S.May 19, 2022
Generally, boxing is less effective in actual self defense because you are restricted to only…
Ifandi S.May 4, 2022