Boxing

Detailed Guide To Punching Bag Weights: Is Heavier Better?

Heavier punching bags are better if you want to experience more punch feedback - they…
Boxing

How Long & How Often Should You Spar? Boxing, MMA & Muay Thai

Generally, beginners should start off by sparring once every two weeks. Once they become confident…
Boxing

Pros & Cons To Start Boxing At All Ages: What’s Too Old Or Young

Boxing is a great challenge to take on. Physically, it builds your endurance, increases your…
Boxing
How Tight Should Boxing Gloves Fit? Sizing & Break-In Guide
Boxing
Horsehair Boxing Gloves: 10 Pros & Cons (Is It Legal?)
Boxing
20 Pros & Cons of a Right Handed Southpaw vs Orthodox Stance
Boxing
Dominate Your Fight! 8 Strategies To Stop Flinching
Boxing
Why Don’t Fighters Fight At Natural Weight? Importance Of Size
Boxing
8 Steps To Clean Boxing Gloves Inside & Out: Rid The Smell!
MMA
Is Wing Chun Effective For Self Defense? Vs Boxing & MMA
Boxing
Cheap Vs Expensive Boxing Gloves: 9 Differences & Worth
Taekwondo
Taekwondo For Self-defense: Is It Effective? (MMA & Street)