You can absolutely use boxing footwork in Muay Thai to dodge punches or corner your…
Ifandi S.October 9, 2022
Sparring is great to improve your martial arts skills but it doesn’t always help you…
Ifandi S.September 4, 2022
Generally, beginners should start off by sparring once every two weeks. Once they become confident…
Ifandi S.September 1, 2022
A boxer's age does matter in a fight because your punching power and reflexes decrease…
Ifandi S.June 11, 2022
For most people, kicking should be more powerful and effective for self-defense than punching. That…
Ifandi S.June 5, 2022
Anger and rage can help you in a fight. The psychological allocation of resources towards…
Ifandi S.June 5, 2022
The surefire way to stop flinching is through consistent practice and sparring sessions. The more…
Ifandi S.May 30, 2022
Sparring can hurt and will inevitably hurt you when you receive an undefended strike. However,…
Ifandi S.May 29, 2022
To predict incoming punches, you need to look for signs from your opponent. Most commonly,…
Ifandi S.May 24, 2022