For most people, kicking should be more powerful and effective for self-defense than punching. That…
Ifandi S.June 5, 2022
The surefire way to stop flinching is through consistent practice and sparring sessions. The more…
Ifandi S.May 30, 2022
Sparring can hurt and will inevitably hurt you when you receive an undefended strike. However,…
Ifandi S.May 29, 2022
To predict incoming punches, you need to look for signs from your opponent. Most commonly,…
Ifandi S.May 24, 2022
Boxing gloves are a lot heavier and may be difficult to use at first. However …
Ifandi S.May 23, 2022
