You absolutely need to wear gloves when practicing boxing or working out with the punching…
Ifandi S.May 21, 2022
Punching bag is a great workout and calorie intensive. When compared to running, punching bags…
Ifandi S.May 19, 2022
BJJ is more effective than boxing for self defense because you will be more in…
Ifandi S.May 18, 2022
You can learn boxing at home alone by simply choosing the right boxing supplies, setting…
Ifandi S.May 17, 2022
Weightlifting helps boxers to gain power and strength, which is essential for making more rapid…
Ifandi S.May 17, 2022
Boxing can be very effective if used properly in a street fight. Many people think…
Ifandi S.May 11, 2022
Generally, boxing is less effective in actual self defense because you are restricted to only…
Ifandi S.May 4, 2022