Quick wraps are a type of hand wrap designed for use by boxers. They are used to improve the grip and control of the hands and prevent injury. Their main selling point is that they are quick to wear and last much longer than traditional hand wraps.
When I train with beginner boxers, I often see them struggle to put hand wraps on. They take a lot of time to put on and can often be left too tight or loose, which means you will have to repeat the process all over again.
Quick hand wraps are a great way to solve this problem as they can be worn easily and come in many sizes, so as long as you choose the correct size, you won’t have trouble with the fitting.
In this article, I will discuss what quick hand wraps are, how to wear them, and the advantages and disadvantages of using them. We will also discuss some things you should look for when buying the hand wraps and my recommendation for a boxing hand wrap.
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What Are Boxing Quick Wraps?
Boxing quick wraps, also known as quick gel wraps, are an alternative to traditional hand wraps. Quick wraps are much faster to put on and take off. You can put quick wraps on in less than a minute.
They also provide better protection on the knuckles before they are padded with gel, compared to a traditional wrap that’s just made of cotton.
Quick wraps could be an excellent option for training where you just need to put something on quickly for drills, punching bags, or mitt work.
We still recommend traditional wraps for sparring and matches because you have more control over how you wrap your hand and can focus on important parts like your knuckles and wrists.
They provide extra padding to protect the knuckles and support from stabilizing the wrists. Quick wraps help keep gloves smelling fresh, and they are super simple and fast to put on.
Also, they are easy to wash. If you don’t want to bother with the difficulty of traditional wraps, quick wraps are a great solution. They are also quite convenient.
Depending on your training routine, it is advised that you have at least two to three pairs of hand wraps for boxing. This allows you to work out with one pair while washing another and wait for a third pair to completely dry before using them for the next training session.
Boxing quick wrap
How to Use Boxing Quick Wraps?
- Slide your thumb into the thumb slot and insert your index and middle fingers into the holes nearest your thumb.
- Insert your ring and pinky fingers through the other hole and check if the padding extends to your knuckles.
- Wrap the remaining strap segment of the fast wrap snugly around your wrist to secure the tracker in case you’re using one and provide wrist support.
- Secure the Velcro, and you’re good to go!
It is strongly advised that you use boxing hand wraps underneath gloves, especially if you’re a beginner. As you throw high-impact punches, your hands will need all the padding they can get. Hand wraps also assist and stabilize your wrists, reducing the chance of damage.
Putting on quick hand wraps is quick. Traditional hand wraps can be time-consuming, particularly for novices. Because traditional wraps are so long, you’ll spend several minutes wrapping each hand, often needing to re-adjust for tightness. Quick wraps can be applied in less than a minute.
Benefits of Using Boxing Quick Wraps vs. Hand Wraps
1. Quick Wrap Is Easier to Put on & Remove
Boxing quick wraps are an easy way to protect your hands and give you a little bit of padding during your workout. They are also easier to put on and remove, making them a great option for those with busy schedules.
2. Quick Wrap Provides More Protection
Traditional hand wraps are made from cloth or paper and often left on for extended periods, increasing the risk of injury. On the other hand, Gel quick wraps are made from a lightweight gel that quickly forms a protective barrier around the knuckles.
This type of wrap is ideal for boxing because it provides more protection than traditional hand wraps and is easy to remove once the fight is over.
3. Quick Wrap Is More Comfortable
Gel quick wraps are a great option for those looking for a more comfortable boxing experience. They don’t cause any discomfort and are a great solution for those looking to stay injury free. Glove quick wraps are created in the shape of a glove, so they fit snugly on your hands.
4. Quick Wrap Lasts Longer
Traditional hand wraps tend to wear out after a few uses, while Gel quick wraps can last longer due to their durable construction. This makes them ideal for boxing, where repeated use can cause injuries.
5. Quick Wrap Is Easier to Clean and Dry
Quick wraps are a type of tape that is typically used for boxing. They are often easier to clean and dry than other types of tapes, which can be helpful if you need to quickly put together a boxing match or training session
You can put on quickwraps in a few seconds – much much faster than traditional hand wrap.
Drawbacks of Using Boxing Quick Wraps vs. Hand Wraps
1. Quick Wrap Is Not as Customizable
With quick gel wrap, you lose the flexibility to form your own wrap. You just put your hands into the quick wrap and are done. In traditional hand wrap, you can learn different techniques to wrap your hand.
For example, you may like to have more padding on the knuckles or a tighter wrap on the wrist. You can simply make small changes to how you wrap the hand wraps to add more padding. With quick gel wraps, you don’t have these choices.
2. Quick Wrap Takes More Space
A quick wrap with gel is more space-consuming than a traditional wrap. Gell quick wraps usually have much more padding than traditional ones, so they will be bulkier. Glove-style quick wraps will take even more space as they can not be rolled into a coil.
3. Quick Wrap Does Not Protect Hands as Well
Gel quick wraps are often marketed as a more convenient way to protect hands while boxing. However, a recent study found that quick gel wraps do not protect hands as well as traditional hand wraps.
The study found that traditional hand wraps were two times more effective at protecting hands against cuts and bruises.
4. Quick Wrap Is More Expensive
Traditional hand wraps are made of cotton or linen fabric and can take a few minutes to put on. On the other hand, Gel quick wraps are made of a special gel material that is much more expensive to produce and requires less time to put on.
The gel wrap forms on your hands like a second skin, providing superior protection from punches and kicks.
5. Quick Wrap Is Bulkier
Gel quick wrap is a boxing wrap made from a thicker material and is less comfortable to wear. This type of wrap is designed to provide more padding and protection for the boxer’s hands and wrists but can often do so at the expense of the user’s comfort. They will also cause your hands to sweat more.
6. Quick Wrap May Not Grip Hands as Well
Gel quick wraps are an effective way to protect a fighter’s hands, but they may not grip as well when punching or hitting something hard. This can make it difficult to control the movement of one’s arms and increase the risk of injury.
Quickwraps are not as customizable as traditional hand wraps and they take up much more space inside your gloves.
Choosing the Right Boxing Quick Wrap for Your Needs
Here are a few things to keep in mind when buying boxing quick wrap:
1. Price: Price is the main criterion when choosing a boxing quick wrap. Quick wraps that are more expensive will typically provide better protection and grip than cheaper options.
Expect to spend between $10-$20 on quick boxing wraps. As a beginner, you can find great options for around $10, and I have mentioned my recommendation below. For experienced boxers fighting professionally, you obviously want the best quality products, so expect to spend a bit more.
2. Design: Design is also important, as you want a wrap that is comfortable and easy to put on. Some wraps are designed to be very snug, while others are looser. Some wraps have padding only on the knuckle area, while others provide full padding.
3. Material Quality: When selecting a quick wrap, material quality should also be considered. Some materials are more durable and may last longer before wearing out. Most hand wraps are made of cotton material or a combination of nylon-polyester or cotton-elastane.
All of these materials are usually really good when it comes to hand wraps. The main thing you should look for is that the hand wraps should have reinforced stitching.
4. Installation time: Some wraps can take less time to install than others, so this may be an important factor for some people. Most quick boxing hand wraps come in the glove form factor, so they should be extremely easy to put on and take off.
5. Durability: Durability is another important factor to consider when purchasing a boxing quick wrap because sometimes they may be used in high-intensity workouts or fights. Wearing a Wrap that will not last long will cause frustration and waste of money.
6. Protection: Protection is also important when purchasing a boxing quick wrap because you want something that will protect your hands from punches and kicks. Many wraps provide good protection, but some are better than others at providing adequate protection.
7. Customer Reviews: One of the best ways to determine if a quick wrap is right for you is to read reviews. Not all wraps are created equal, and some may be better than others based on customer reviews. Reading through customer reviews can help determine which quick wraps are right for you.
My Recommended Boxing Quick Wrap: Sanabul Gel Quick Hand Wraps
The Sanabul Gel Quick Hand Wraps are a great choice for beginners and advanced boxers, as these quick hand wraps come at an affordable $10. You can select them from various sizes and colors, so you’re almost guaranteed to find a variant that works well for you.
I searched Amazon to find the best boxing quick hand wraps based on the abovementioned criteria. The first thing I looked for was the features in the quick wraps. These quick wraps have gel padding in the hand and knuckle area, adding an extra layer of protection than the traditional bandage hand wraps.
These are extremely easy to put on as their shape resembles more of a traditional glove than a bandage-style hand wrap. They also have long wrist supports that wrap tightly around the wrist to help prevent injury.
They come at an affordable $10 price tag, making them perfect for beginners and experienced boxers.
Sanabul Quick Wrap
Conclusion
So, there you have it – the pros and cons of boxing quick wraps. As you can see, a few factors to consider when purchasing a quick wrap, such as durability, protection, and time-saving capabilities.
Boxing wraps are important to use when boxing. They act as a barrier between your hands and the gloves. Ensure you buy a good quality hand wrap to protect your muscles and tendons.
It is important to read reviews before purchasing to get the best wrap for your needs. I hope this article helped you understand the difference between traditional and quick boxing hand wraps and how to use them.
